CONTACT (516) 433-1822

DIAPHRAGMATIC BREATHING DE-MYSTIFIED: IT’S NOT A LOT OF B.S.!

In this fast-paced world of work deadlines, high-stakes presentations, and competition for clients, stress is a given. Add to that the stress of your SECOND job: caring for your family, with carpooling, rushing to your kids’ appointments, and trying to keep up with exercise, a good diet, and enough sleep. Sure enough, stress becomes an […]

read more