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TO HYDRATE OR NOT TO HYDRATE (DURING WORK): THAT IS THE QUESTION! A HYDRATION GUIDE FOR TEACHERS AND OTHER PROFESSIONAL VOICE USERS

By : on : September 5, 2023 comments : (0)

By now, we all probably know the benefits of adequate hydration: it’s good for cognitive function, energy, digestion, skin, and […]

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DON’T BE SCARED: BE PREPARED GET YOUR VOICE IN SHAPE FOR THE SCHOOL YEAR

By : on : November 3, 2022 comments : (Comments Off on DON’T BE SCARED: BE PREPARED GET YOUR VOICE IN SHAPE FOR THE SCHOOL YEAR)

It seems as though we just blinked last June, and the school year has begun. You made it through September, […]

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MOISTURIZE BEFORE YOU VOCALIZE

By : on : December 15, 2021 comments : (Comments Off on MOISTURIZE BEFORE YOU VOCALIZE)

It’s been a pretty mild December in NY so far, but winter will soon be upon us, and with it […]

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RECIPE FOR GOOD VOICE: UP WITH THE GOOD, DOWN WITH THE BAD

By : on : September 9, 2021 comments : (Comments Off on RECIPE FOR GOOD VOICE: UP WITH THE GOOD, DOWN WITH THE BAD)

PART 2: BAD THINGS DOWN! OK, so we’ve told you all about the good things you can increase to create […]

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Recipe for Good Voice – Up with the Good, Down with the Bad

By : on : September 9, 2021 comments : (Comments Off on Recipe for Good Voice – Up with the Good, Down with the Bad)

PART 1: GOOD THINGS UP! Perhaps your voice has really been bothering you lately, with all those online meetings or […]

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STOP GIVING 150% – YOU ALREADY GOT THE PART!

By : on : December 27, 2019 comments : (Comments Off on STOP GIVING 150% – YOU ALREADY GOT THE PART!)

Let’s face it, the entertainment industry is competitive. A recent study from Queen Mary University in London revealed a not-surprising […]

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ALL STEAMED UP: STEAM YOUR WAY TO VOCAL HEALTH

By : on : June 26, 2019 comments : (Comments Off on ALL STEAMED UP: STEAM YOUR WAY TO VOCAL HEALTH)

According to my clients, good voice care (what we call vocal hygiene) can seem overwhelming at first. So much to […]

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DRINK UP! HYDRATE FOR A HEALTHIER VOICE

By : on : June 21, 2019 comments : (Comments Off on DRINK UP! HYDRATE FOR A HEALTHIER VOICE)

Hydration – we all know it’s important for your health in general: for digestion, flushing toxins, healthy joints, for staying […]

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