ALL STEAMED UP: STEAM YOUR WAY TO VOCAL HEALTH
According to my clients, good voice care (what we call vocal hygiene) can seem overwhelming at first. So much to remember, so little time. Today, I’d like to simplify some of that vocal hygiene for you. What if I told you there’s something you can do, in only 5-10 minutes a couple of times a […]
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DRINK UP! HYDRATE FOR A HEALTHIER VOICE
Hydration – we all know it’s important for your health in general: for digestion, flushing toxins, healthy joints, for staying alert and clear-headed, etc. But why is hydration so important for your voice? The answer is simple: vocal folds (which aren’t really skinny “vocal cords”, but rather multi-layered folds of tissue) are covered with mucous […]
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