TO HYDRATE OR NOT TO HYDRATE (DURING WORK): THAT IS THE QUESTION! A HYDRATION GUIDE FOR TEACHERS AND OTHER PROFESSIONAL VOICE USERS
By now, we all probably know the benefits of adequate hydration: it’s good for cognitive function, energy, digestion, skin, and […]
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DRINK UP! HYDRATE FOR A HEALTHIER VOICE
Hydration – we all know it’s important for your health in general: for digestion, flushing toxins, healthy joints, for staying […]
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