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DIAPHRAGMATIC BREATHING DE-MYSTIFIED: IT’S NOT A LOT OF B.S.!

By : on : March 6, 2019 comments : (0)

In this fast-paced world of work deadlines, high-stakes presentations, and competition for clients, stress is a given. Add to that the stress of your SECOND job: caring for your family, with carpooling, rushing to your kids’ appointments, and trying to keep up with exercise, a good diet, and enough sleep. Sure enough, stress becomes an […]

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